Preventing and effectively treating muscular skeletal problems in the aging adult will allow them to maintain their quality of life and independence.

The rehabilitation program for the older adult must focus towards a multidisciplinary treatment approach that addresses the overall needs of the patient, not just the recovery from the immediate orthopedic incident.

• Training in movement skills
• Increased awareness of environment
• Encouraging continued exercises and conditioning
• Educating the patient regarding their bodies physical capabilities

The major goals of physical activity in older adults are retention of:

• Muscle skeletal function and lean body mass
• Muscle strength and mass
• Bone mineral content
• Connective tissue strength
• Range of motion
• The ability to maintain self-care and enjoy leisure time pursuits. These are also the goals in middle age, but maybe more easily attainable in younger people.