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Myofascial release is a whole body
"hands on" approach to the evaluation and treatment
of the human structure. This is another technique that PT and
the PTA can utilize to relieve pain and fascial restrictions.
Myofascial release is techniques
to release fascial restrictions within the body. The fascia
can not be forced and a trained therapist will decide which
myofascial release techniques are needed to release fascia.
The therapist will wait with gentle pressure until the fascia
releases, and then will follow the motion of the fascia layer
after layer until it releases. The patient must be in a relaxed
state of mind and body before myofascial release can be effective.
A comprehensive treatment may include, however is not limited
to; the appropriate modalities, exercise, flexibility programs,
proper body mechanics, mobilization and/or nutritional counseling.
What is Fascia?
Fascia is a slightly mobile
connective tissue that surrounds every muscle, bone, organ,
nerve, blood vessel and cell to protect and support. The fascia
creates a three-dimensional web from head to toe without
interruption. When the fascia is interrupted through trauma,
posture or inflammation, pressure is placed on our muscles,
nerves and other supporting structures in our bodies. This
creates fascial restrictions.
What does Fascia do?
Supports and stabilizes postural
balance. Acts as a shock absorber and is involved with all
aspects of motion. Aids in circulatory system (venous and
lymphatic).
Is Myofascial Release for me?
Fascia becomes restricted with
trauma, posture and inflammation, therefore if a person has
been in an accident, surgery, has been unrelated to an injury,
or poor posture resulting in pain.
The contraindications of myofascial
release are: malignancy, osteoporosis / osteomyelitis, acute
rheumatoid arthritis, open wounds, healing fractures, cellulitis,
obstructive edema, ancurysm, advanced diabetes, hematoma or
systemic / localized infection. |